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Research Behind CBD's Sleep-Boosting Benefits
CBD, a non-psychoactive compound found in cannabis, has gained considerable attention for its potential to promote sleep quality. While more studies is needed, emerging evidence suggests that CBD may interact the endocannabinoid system, which plays a crucial function in regulating rest patterns. CBD's ability to decrease anxiety and swelling, common contributors to sleep disturbances, also plays a part in its beneficial effects on rest.